Well, 2008 is now here and the time for a life change is upon me, starting with getting this overeating under control. I am sick and tired of being controlled by food so now, I am taking control instead.
I spent so much time and energy focusing on being overweight instead of focusing on the problem - overeating and bad food choices. So, I went to Tesco's and bought an array of salad stuff, vegetables, fruit and lean meat and I have started today with avengence.
Trouble is I know I give up on things too easily, I have to realise that this is a LIFE change so I will be eating this way for life. I know though that this time I cannot give up as my weight is affecting my health to the point where walking up the stairs tires me out so this has to be forever.
Wish me luck.
